How’s it hanging guys?
Yesterday I had this thought and today I must ask if you guys usually practice some exercise around your work lives?
That can be, gym, running, jogging, anything that is not sitting in front of the computer or using your phone and tablet but it's also healthy for you.
I am asking this because, as a web developer, I saw myself in the past getting really used to do nothing instead of getting up and move about. I believe our work can be dangerous sometimes, specially if you are a freelancer.
So I just wanted to know how do you guys deal with this to keep both your bodies and minds healthy and also how do you picture the other designers or developer might behave in general.