Yeah, it’s required a lot of tweaking with my work + health activities to find the right optimization. I used to hit the gym in the afternoons but was finding myself too drained to work. I don’t find the same negatives with yoga.

That’s the thing with daily schedules I guess: the one I posted, and the ones others have, will vary widely until you find that sweet spot. Even then you may switch things up for variety’s sake. It’s about finding the right balance between what you want, what your body needs and what your clients ask for.