Suffering from RSI, looking for advice.

over 4 years ago from M. de Winter, UX lead @ m2mobi

  • perfume lperfume l, over 4 years ago

    Another vote for learning about trigger point - or massaging in general.

    You can stretch and strengthen muscle all you want. But you know that feeling, that annoying ache & pain, deep down somewhere in your muscle,...that refuse to go away no matter how hard you stretching.

    It relieved by massaging the trigger point! :) Really recommended!

    EDIT: Some commenter mention TMS, and how our mind related to our injury. After reading some success stories, I have to say that I'm really eager to try!

    0 points