Suffering from RSI, looking for advice.

over 4 years ago from M. de Winter, UX lead @ m2mobi

  • Leonardo Hauschild, over 4 years ago

    I went through that rodeo, I've bought a Wacom tablet, built an ergonomic desk (the height of the desk and monitor were for me key), bought a good chair (Steelcase Please), and went first to physiotherapy.

    After getting through the first hurdle of stopping the pain, my Doctor sent me to the gym. His words were: "You need to prepare your body for your activity just like an athlete does". Getting stronger and fitter helped me a lot. That was 8 years ago.

    That worked for me, naturally your mileage may vary. I hope you get well soon.

    Cheers, Leonardo

    8 points