I totally agree. Putting things in perspective is really powerful! It can be difficult to achieve at the onset, I think. But once you get your thoughts in a place that you can reason with yourself, it's totally achievable.
As for Channel 1, I never asked or thought about it. In reality, I feel like channel 1 was always just static. So I think the metaphor was just referring to the first three live channels you'd use on those old TVs.
I totally agree. Putting things in perspective is really powerful! It can be difficult to achieve at the onset, I think. But once you get your thoughts in a place that you can reason with yourself, it's totally achievable.
As for Channel 1, I never asked or thought about it. In reality, I feel like channel 1 was always just static. So I think the metaphor was just referring to the first three live channels you'd use on those old TVs.